March 6, 2014 236 Pounds, that is. Making today my adult lightest. With an awareness that weight isn’t the only important health metric. I’m also at my strongest and best stamina. Still a way to go though to be kinda “all the way healthy” as I think of it. Related
You’re awesome, Chris!
Congrats! My lowest was 210 in right after grad school. Working my way back down to it but still have a bit to go!
That’s 107kg or 16.85 stone.
Awesome! I need to get back on track my self. Working in the web industry sure takes its toll if you’re not active and eating healthy.